Nutritional Supplement

Caraway

Parts Used & Where Grown

Caraway is a biennial that is widely cultivated throughout the world, and is native to Europe, Asia, and North Africa. The dried ripe fruit or seeds are used medicinally.1

How It Works

Caraway contains 3–7% volatile oil, with the main components divided into carvone (50–60%) and limonene (40%).2 The fruit also contains approximately 10% fixed oil along with 20% carbohydrate and 20% protein. Caraway belongs to a class of herbs called carminatives, which are plants helpful in easing gastrointestinal discomfort, including gas. The volatile oils derived from this group of plants may help alleviate bowel spasm.3

There are no human clinical trials on caraway as a single entity. However, it has been used with success in combination with enteric-coated peppermint oil in the treatment of irritable bowel syndrome (IBS).4,5 People using this combination reported experiencing less pain and noted an overall improvement in their bowel symptoms compared to those who took a comparable placebo. A combination of caraway with the other carminative herbs anise and fennel has shown to be helpful in dealing with conditions of flatulence and mild abdominal cramping, especially in children.6

References

1. Wren RC. Potter's New Cyclopaedia of Botanical Drugs and Preparation. Essex, England: CW Daniel Co., 1985, 59-60.

2. Wichtl M. Herbal Drugs and Phytopharmaceuticals. Boca Raton, FL: CRC Press, 1994, 128-9.

3. Schulz V, Hänsel R, Tyler VE. Rational Phytotherapy, 3rd ed. Berlin, Germany: Springer Verlag, 1998, 180.

4. Friese J, Köhler S. Peppermint/caraway oil-fixed combination in non-ulcer dyspepsia: equivalent efficacy of the drug combination in an enteric coated or enteric soluble formula. Pharmazie 1999;54:210-5.

5. May B, Kuntz HD, Kieser M, Kohler S. Efficacy of a fixed peppermint oil/caraway oil combination in non-ulcer dyspepsia. Arzneimittel-Forsch 1996;46:1149-53.

6. Schilcher H. Phytotherapy in Paediatrics, 2nd ed. Stuttgart, Germany: Medpharm Scientific Publishers, 1997, 49.

7. Serfaty R, Itic J. Comparative trial with natural herbal mouthwash versus chlorhexidine in gingivitis. J Clin Dent 1988;1:A34-7.

8. Yamnkell S, Emling RC. Two-month evaluation of Parodontax dentifrice. J Clin Dentistry 1988;1:A41.

9. Kato T, Iijima H, Ishihara K, et al. Antibacterial effects of Listerine on oral bacteria. Bull Tokyo Dent Coll 1990;31:301-7.

10. Cosentino S, Tuberoso CI, Pisano B, et al. In-vitro antimicrobial activity and chemical composition of Sardinian Thymus essential oils. Lett Appl Microbiol 1999;29:130-5.

11. Petersson LG, Edwardsson S, Arends J. Antimicrobial effect of a dental varnish, in vitro. Swed Dent J 1992;16:183-9.

12. Cox SD, Mann CM, Markham JL, et al. The mode of antimicrobial action of the essential oil of Melaleuca alternifolia (tea tree oil). J Appl Microbiol 2000;88:170-5.

13. Serfaty R, Itic J. Comparative trial with natural herbal mouthwash versus chlorhexidine in gingivitis. J Clin Dent 1988;1:A34-7.

14. Dolara P, Corte B, Ghelardini C, et al. Local anaesthetic, antibacterial and antifungal properties of sesquiterpenes from myrrh. Planta Med 2000;66:356-8.

15. Hannah JJ, Johnson JD, Kuftinec MM. Long-term clinical evaluation of toothpaste and oral rinse containing sanguinaria extract in controlling plaque, gingival inflammation, and sulcular bleeding during orthodontic treatment. Am J Orthod Dentofacial Orthop 1989;96:199-207.

16. Forster HB, Niklas H, Lutz S. Antispasmodic effects of some medicinal plants. Planta Med 1980;40:303-19.

17. May B, Kuntz HD, Kieser M, Kohler S. Efficacy of a fixed peppermint/caraway oil combination in non-ulcer dyspepsia. Arzneimittelforschung 1996;46:1149-53.

18. Westphal J, Hörning M, Leonhardt K. Phytotherapy in functional upper abdominal complaints. Results of a clinical study with a preparation of several plants. Phytomedicine 1996;2:285-91.

19. Madisch A, Heydenreich CJ, Wieland V, et al. Treatment of functional dyspepsia with a fixed peppermint oil and caraway oil combination preparation as compared to cisapride. Arneimittlforschung 1999;49:925-32.

20. Bove M. An Encyclopedia of Natural Healing for Children and Infants. New Canaan, CT: Keats Publishing, 1996:106.

21. Castleman M. The Healing Herbs. Emmaus, PA: Rodale Press, 1991, 95-6.

22. Grieve M. A Modern Herbal, vol I. New York: Dover Publications, 1982, 157.

23. British Herbal Medicine Association. British Herbal Pharmacopoeia, Part II. West Yorks, England: BHMA Publishers, 1979, 23-5.

24. Tisserand R, Balacs T. Essential Oil Safety: A Guide for Health Care Professionals. Edinburgh: Churchill-Livingston, 1995, 115.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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