Nutritional Supplement

Black Horehound

Parts Used & Where Grown

This European mint family (Lamiaceae) plant now grows in North America and on other continents as well. The leaf and flower are used medicinally. This plant should not be confused with white horehound, which acts differently.

How It Works

Phenylpropanoids—flavonoids and compounds found in the volatile oil of black horehound—are believed to be the plant’s major active constituents.1,2 A recent test tube study found black horehound phenylpropanoids to have both antioxidant properties and a sedating effect on overactive nerve cells.2 Although no human studies have been conducted with black horehound, the herb is believed to be useful for treating nausea associated motion sickness due to a possible effect on the central nervous system.4

References

1. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

2. Daels-Rakotoarison DA, Seidel V, Gressier B, et al. Neurosedative and antioxidant activities of phenylpropanoids from Ballota nigra. Arzneim Forsch 2000;50:16-23.

3. Hoffmann D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, New York: Healing Arts Press, 1998, 29.

4. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

5. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

6. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

7. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

8. Hoffmann D. The Herbal Handbook: A User's Guide to Medical Herbalism. Rochester, New York: Healing Arts Press, 1998, 29.

9. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

10. Hoffmann D. The New Holistic Herbal, 3rd ed. Shaftesbury, Dorset, UK: Element, 1990:181.

11. Brinker F. Herb Contraindications and Drug Interactions. Sandy, OR: Eclectic Medical Pulbications, 1998, 175.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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