Leukoplakia

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

• Elimination Diet

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  There have been some reports of leukoplakia triggered by food allergies. A healthcare professional can help you identify problem foods.

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  Elimination Diet

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  Rare reports of leukoplakia triggered by food allergies have appeared.²³ People with leukoplakia should discuss the issue of food allergies with a healthcare professional.

• Fiber and Vitamins A and C

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  Preliminary reports have found that low dietary levels of vitamin C, fiber, and vitamin A are associated with an increased risk of leukoplakia. Eat plenty of broccoli, carrots, and other fiber and vitamin-rich fruits and vegetables.

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  Fiber and Vitamins A and C

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  Preliminary reports have found that low dietary levels of vitamin C and fiber,²⁴vitamin A,²⁵ or, according to one study, many different nutrients,²⁶ are associated with an increased risk of leukoplakia. Except for vitamin A (see below), the effect of increasing intake of these nutrients in people with leukoplakia has not been studied.

• Alcohol Consumption

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  Some, but not all, studies have found that people who drink alcohol are more likely to have leukoplakia compared with nondrinkers.

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  Alcohol Consumption

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  Some,^27,28 but not all,²⁹ preliminary studies find that people who drink alcohol are more likely to have leukoplakia compared with nondrinkers. Even though it has not been proven that abstaining from alcohol aids in the healing of leukoplakia, people with this condition should, nonetheless, reduce their intake.