Hives

Health Condition

Hives

The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.

  • Elimination Diet

    Work with a knowledgeable health professional to find out what foods or additives may trigger an outbreak.
    Elimination Diet
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    Allergy to foods and food additives is a common cause of hives, especially in chronic cases.13 The foods most often reported to trigger hives are dairy products, eggs, chicken, cured meat, alcoholic beverages, chocolate, citrus fruits, shellfish, and nuts.14,15,16 Food additives that have been shown to trigger hives include colorants (azo dyes), flavorings (salicylates), artificial sweeteners (aspartame), preservatives (benzoates, nitrites, sorbic acid), antioxidants (hydroxytoluene, sulfite, gallate), and emulsifiers/stabilizers (polysorbates, vegetable gums).17,18,19 Numerous clinical studies demonstrate that diets that are free of foods or food additives that commonly trigger allergic reactions typically produce significant reductions in symptoms in 50–75% of people with chronic hives.20,13,22,23 People with hives not clearly linked to a known cause should discuss the possibility of food allergies with a doctor.

References

1. Guarneri F, Guarneri C, Cannavo SP. Oral iron therapy and chronic idiopathic urticaria: sideropenic urticaria? Dermatol Ther 2014;27:223–6.

2. Rawls WB, Ancona VC. Chronic urticaria associated with hypochlorhydria or achlorhydria. Rev Gastroenterol 1951;18:267-71.

3. Allison JR. The relation of hydrochloric acid and vitamin B complex deficiency in certain skin diseases. South Med J 1945;38:235-41.

4. Matsuo N, Yamada K, Shoji K, et al. Effect of tea polyphenols on histamine release from rat basophilic leukemia (RBL-2H3) cells: the structure-inhibitory activity relationship. Allergy 1997;52:58-64.

5. Simon SW. Vitamin B12 therapy in allergy and chronic dermatoses. J Allergy 1951;22:183-5.

6. Simon SW, Edmonds P. Cyanocobalamin (B12): comparison of aqueous and repository preparations in urticaria; possible mode of action. J Am Geriatr Soc 1964;12:79-85.

7. Meyer de Schmid JJ, Zeller J. Urticaria due to vitamin B 12 allergy verified by the lymphoblastic transformation test. Bull Soc Fr Dermatol Syphiligr 1969;76:670-1 [in French].

8. Rawls WB, Ancona VC. Chronic urticaria associated with hypochlorhydria or achlorhydria. Rev Gastroenterol 1951;18:267-71.

9. Allison JR. The relation of hydrochloric acid and vitamin B complex deficiency in certain skin diseases. South Med J 1945;38:235-41.

10. Johnston S, Martin LJ, Cai X. Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis. J Am Coll Nutr 1992;11:172-6.

11. Green G, Koelsche G, Kierland R. Etiology and pathogenesis of chronic urticaria. Ann Allergy 1065;23:30-6. [review].

12. Shertzer CL, Lookingbill DP. Effects of relaxation therapy and hypnotizability in chronic urticaria. Arch Dermatol 1987;123:913-6.

13. Henz BM, Zuberbier T. Most chronic urticaria is food-dependent, not idiopathic. Exp Dermatol 1998;7:139-42. [review].

14. Winkelmann RK. Food sensitivity and urticaria or vasculitis. In: Brostoff J, Challacombe SJ (eds.) Food Allergy and Intolerance. Philadelphia: WB Saunders, 1987, 602-17. [review].

15. Wraith DG, Merrett J, Roth A, et al. Recognition of food allergic patients and their allergens by the RAST technique and clinical investigation. Clin Allergy 1975;9:25-36.

16. Lewis-Jones MS, Barnes RMR, Macfarlane AW, et al. Frequency and isotype distribution of serum antibodies reactive with dietary proteins in adults with chronic urticaria. Clin Exp Dermatol 1987;12:419-23.

17. Lessof MH. Reactions to food additives. Clin Exp Allergy 1995;25 Suppl 1:27-8. [review].

18. Juhlin L. Additives and chronic urticaria. Ann Allergy 1987;59:119-23. [review].

19. Kulczycki A Jr. Aspartame-induced urticaria. Ann Int Med 1986;104:207-8.

20. Zuberbier T, Chantraine-Hess S, Hartmann K, et al. Pseudoallergen-free diet in the treatment of chronic urticaria. ACTA Dermatologica Venerol (Stockh) 1995;75:484-7.

21. Verschave A, Stevens E, Degreef H. Pseudo-allergen free diet in chronic urticaria. Dermatologica 1983;167:256-9.

22. Gibson A, Clancy R. Management of chronic idiopathic urticaria by the identification and exclusion of dietary factors. Clin Allergy 1980;10:699-704.

Copyright © 2024 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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