Food Guide

Rose Petals

Buying Tips

Rose petals can be found primarily in specialty markets. Look for fresh blossoms with no signs of wilting or browning.

Varieties

Thousands of hybrid varieties of rose exist, but the most popular for culinary use are rose damascena and the apothecary rose.

Preparation, Uses, & Tips

Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. Add to field greens or use as a garnish for desserts.

Storing

Store them loosely packed in a plastic bag in the refrigerator. Or try using roses from the garden.

Nutrition Highlights

Not available. Edible flowers have not been well-studied for their nutrient content.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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