Food Guide

Rice Bread

Buying Tips

Buy rice bread in the refrigerated- or frozen-foods section of natural food stores or supermarkets.

Varieties

Rice bread is available in white and brown rice varieties, and may contain nuts, seeds, and fruit juice sweeteners.

Preparation, Uses, & Tips

Rice bread’s taste is greatly improved by toasting. Serve toasted rice bread with whole-fruit spread or honey, or top with mashed white beans, minced garlic, olive oil, chopped basil and diced tomatoes.

Storing

Store in a plastic bag at room temperature, and use within a week.

Nutrition Highlights

Rice bran bread, 1 slice

  • Calories: 65
  • Protein: 2.4g
  • Carbohydrate: 11.7g
  • Total Fat: 1.2g
  • Fiber: 1.3g

*Good Source of: Selenium (7.7mcg) and Thiamine (0.17)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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