Food Guide

Dry Jack

Varieties

Dry Jack is aged at least six months and often longer. A Mexican version of this cheese is harder and has more bite. A number of outstanding varieties of Dry Jack are now made in California by artisan producers.

Preparation, Uses, & Tips

This rich table cheese is used for salads and grating, and considered a fine complement to Mexican and Southwestern cuisine; it also makes a fine snack cheese. Dry Jack cheese can be grated in feather-light wafers and served on pasta; for an hors d’oeuvre, toss finely grated Jack with warm toasted almonds.

Storing

Although promoted as a grating cheese, Dry Jack is also an excellent table cheese. Seek out an opportunity to taste it. Like genuine Italian Parmesans, it can be eaten in paper-thin curls shaved from the wedge onto pasta, salads, and soups. Dry Jack should be stored in the refrigerator, tightly sealed in plastic wrap.

Nutrition Highlights

Dry Monterey Jack cheese, 1 oz. (28g)

  • Calories: 106
  • Protein: 6.9g
  • Carbohydrate: 0.2g
  • Total Fat: 8.6g
  • Fiber: 0.0g

*Excellent Source of: Calcium (212mg)

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.

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