Learn about health conditions that can impact men's health, including heart disease, high cholesterol and prostatis. Discover important self-care tips and nutrition basics that can help men stay strong, active, and in control of their health.
Here are some steps men can take to increase their chances of a long, healthy life:
- Get regular exercise
- Maintain a healthy weight by eating a nutrient rich diet
- Keep blood sugar levels in a healthy range
- Don’t smoke and limit alchohol intake
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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2018.